Category Archives: yoga

My life in 12 photos, One

By ad | Published: March 26, 2010
I observe a lot. I take in everything – like someone who’s afraid that she won’t remember anything if she goes blind tomorrow. I can sometimes render what I see in words, but some moments – or feelings – cannot be encapsulated in a few short sentences. So I’ve given myself a new challenge – [...]
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Why do you practice yoga

By ad | Published: March 6, 2010
I went to a yoga-meditation-study workshop at naada today with Michael Stone. It was refreshing to hear words that reflected my own perspective on yoga, and even more encouraging to meet other people who share my opinions. Whenever I attend any kind of class or workshop, I like to come away with one stand-out moment [...]
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How yoga humbled me. Again.

By ad | Published: January 6, 2010
I had a run-in with my ego yesterday. Not sure who won. Here’s the situation: Twice a week I take a Level 2-3 class at AYM with Allison. This intermediate class adds more challenging postures from the first and second series into the practice. As a dancer, Allison also likes to experiment with movements that [...]
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